Description

Poppy seeds have been used as home medication for reasons like insomnia to good vision. They are also know to cure and prevent kidney stones. They are the basis of many a traditional remedy in many asian and middle eastern cultures.
Poppy seeds are also used for baking to garnish bread and bagels. They are used in salads too.
Poppy seeds are particularly rich in manganese, a trace element important for bone health. This mineral also helps your body utilise other vitamins and minerals.

It is also commonly called as Khas Khasa in India.